I believe my hike on Sunday had something to do with it! Or at least helped. I lost another 3 pounds. Boy am I loving WW's. Why did I never do this sooner. Well I guess there is always a time a place for everything...right? I mean you have to come to a realization in your life and its different for everyone, if its a addiction to food or drugs or alcohol.
Well I am done. I am so done with being unhealthy and I am on this path of healthy living. I have chosen this lifestyle. Its kind of hard though, not saying by any means its easy. You can slip up & beat yourself up over eating and be back gaining again all over.
It all psychological. Or at least for me a big part of it is. Its not always about the food.
Don't get me wrong. I LOVE some foods. But there are so many games I play with myself. Its ridiculous at times. Its a struggle. I wonder if other people go through this too. I wonder do other people think about these dang choices this much too?
I have so much to do before I leave I feel like I will never get it done. Its crazy at work! UGH :)